Gary Craig’s EFT Manual
Tapping Your Way To Health & Emotional Freedom
Gary Craig was the creator of EFT, Emotional Freedom Techniques. Of all the energy therapies (and there are dozens), EFT is the most widely applied and is gaining the most interest. Why? It’s simple. It’s effective. It’s long-lasting. It’s empowering. It is truly about emotional self-care.
Advocates claim that the technique may be used to treat a wide variety of physical and psychological disorders, and as a simple form of self-administered therapy. Proponents of EFT and other similar treatments believe that tapping/stimulating acupuncture points provide the basis for significant improvement in psychological problems. However, the theory and mechanisms underlying the effectiveness of emotional freedom technique have no evidentiary support but individuals who have worked with this healing modality report ongoing success.
Skeptical researchers have described the theoretical model for EFT as “frankly bizarre” and “pseudoscientific.” One review noted that one of the highest quality studies found no evidence that the location of tapping points made any difference, and attributed effects to well-known psychological mechanisms, including distraction and breathing therapy. But like any other energetic subtle energy healing modality, the information provided by Gary Craig have yet to be understood by mainstream science.
It is only through the use of this easy to use healing modality that one can fully explore the health benefits this subtle energy technique offers.
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