Unprocessed: Eating Better For Health & Vitality
Chef AJ has a unique ability to create healthy foods that taste great. Whether you want to lower your cholesterol, prevent or reverse many common lifestyle diseases, lose weight or just look and feel great, Chef AJ can show you how to incorporate more fresh fruits and vegetables in your diet in ways that are easy, delicious and fun.
Discover how you can achieve optimum health, vibrant energy and your ideal weight, simply by eating real, whole foods and avoiding processed food. Chef AJ shares her personal story detailing the dangerous health consequences of an unhealthy diet, and the body’s miraculous ability to recover and thrive when fed healthy, whole foods.
About Chef AJ
Chef AJ has followed a plant-based diet for over 36 years. She is a chef, culinary instructor, professional speaker, and author. With her comedy background, she has made appearances on The Tonight Show with Johnny Carson, The Tonight Show with Jay Leno, David Letterman, and more.
In Los Angeles, Chef AJ teaches her popular Intro Class, which includes cooking instruction, nutritional advice, song parodies and flat-out fun. She discusses food addiction and addresses the emotional side of eating.